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Resistance to

Insulin is a key marker of metabolic health. Due to the prevalence of sugar in most diets, many people are resistant. Understanding how to eat for balanced blood sugar, teaches you to build resilience for healthy metabolic health.

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EFT Training

EFT, or Emotional Freedom Technique is a tool and process that enables you to free yourself of the emotional attachments to behaviours, thoughts and stored emotions that are preventing you from being your optimal self.

Join this 3 day intensive course with EFT Master and Psycotherapist Falguni Mather to help set a course for your future self.

Falguni is a true treasure and the opportunity to work with her should not be missed.

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